Sunday 14 December 2008

ENVY Girls - Bun


ENVY Girls - Bun
AVI | Audio: 44.10 KHz, MPEG Audio, 2 ch, 160 Kbps | Video: 720x544 (4/3), 29,970 fps, MPEG-4 Visual, 3034 Kbps | 772 MB
Length: 33m 39s | Language: English

This part of the ENVY Girls workout has a 20-minute main workout plus a 5-minute quick workout for shaping the glutes.


BUNS OF ENVY - Uses various squats, Lunges, Reverse Lunges and other moves to effectively shape your glutes and thighs. Done mostly standing with some floorwork about three-quarters into the workout.















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