Saturday 20 September 2008

The Ultimate New York Body Plan (Book with DVD)

The Ultimate New York Body Plan (Book with DVD)
By David Kirsch

  • Publisher: McGraw-Hill
  • Number Of Pages: 258
  • Publication Date: 2005-06-22
  • ISBN-10 / ASIN: 007146140X
  • ISBN-13 / EAN: 9780071461405
  • Binding: Hardcover

Product Description:

The bestselling fitness plan, now with a companion workout DVD!

“When I need to get in shape fast, I know that David’s the man . . . with David, I know I’ll get some real results.”
—Heidi Klum

This special edition of The Ultimate New York Body Plan includes a 90-minute DVD of David leading readers through the same workout he does with his celebrity clients. David takes read- ers through exercises featured in the book and as a special value, he provides additional stretches and strength-building techniques not found anywhere else but this exclusive DVD. Step-by-step, it's the best way to achieve David's remarkable two week transformation.